Roster And Team Info
|Piper Marx||Spirit Lake||2|
|Braylynn Bledsoe||Spirit Lake||24|
|Bree Ludwig||Bishop Garrigan||55|
Footwork: Learning how and when to use jab steps and ball fakes (pass fakes and shot fakes).
Shooting Form: Athletes will be introduced to movement (shooting off the dribble and off the catch).
Ball handling: Athletes will be introduced to moves such as the inside-out dribble (fake crossover), hesitation move, and between-the-legs.
Passing: Athletes will be introduced to baseball passing, one hand passing. Passing will now be done under pressure.
Rebounding: Athletes will be introduced to rebounding. Athletes will work on the proper boxing out techniques.
Cuts and screens: Athletes will be introduced to back screening and more cuts to get open. (curl cut, flare cut, back cut, L cut. Post players will be introduced to post flash concepts.
Defense: We will continue to work on defensive stance, defensive slides, and off ball principles. Athletes will be introduced to press defense concepts.