Roster And Team Info
|Gelena Duvall||Spirit Lake||1|
|Shiloh Trainer||Bishop Garrigan||7|
|Alyssa Haugland||Bishop Garrigan||10|
|Brooke Wollmuth||Spirit Lake||11|
|Ava Roethler||Bishop Garrigan||18|
|Reata Ayers||Sioux Central||24|
|Bree Ludwig||Bishop Garrigan||55|
|Harper Nelson||Bishop Garrigan||57|
|Jaylah Jackson||South O’Brien||0|
Footwork: Athletes will continue to use different types of jab steps and ball fakes (pass fakes and shot fakes).
Shooting form: Athletes will continue to shoot with movement (shooting off the dribble and off the catch). They will start to shoot off screens and develop a more skilled pull up shot.
Passing: Athletes will be allowed to pass behind the back, no look passing. We will work most on passing off ball screens and passing into the post.
Rebounding: Athletes will continue to work on rebounding techniques. Boxing out and getting the ball at its highest point.
Cuts and screens: Athletes will be continue to work screening and cuts to get open. (curl cut, flare cut, back cut, L cut. Post players post flash concepts and we will now work on reverse screens.
Defense: Our Defense will feature 1-2-1-1 press, 2-2-1 press, and man/man. We will now start playing and introducing 2-3 zone, 3-2 zone, and half court press.